William VAN NEDER 2500m row
2,500m
Meters
16:44.7
Time
3:20.9
Pace
125
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 86 |
March 16, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.7 | 2,500m | 3:20.9 | 43 | 448 | 22 |
| 3:28.4 | 500m | 3:28.4 | 39 | 433 | 21 |
| 3:20.1 | 1,000m | 3:20.1 | 44 | 450 | 21 |
| 3:19.9 | 1,500m | 3:19.9 | 44 | 450 | 22 |
| 3:20.2 | 2,000m | 3:20.2 | 44 | 450 | 23 |
| 3:16.0 | 2,500m | 3:16.0 | 46 | 459 | 23 |
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Workout Graph
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