William VAN NEDER 2500m row
2,500m
Meters
17:06.8
Time
3:25.3
Pace
125
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 24 |
Stroke Count | 420 |
Drag Factor | 86 |
March 17, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:06.8 | 2,500m | 3:25.3 | 40 | 439 | 24 |
3:41.6 | 500m | 3:41.6 | 32 | 410 | 24 |
3:26.1 | 1,000m | 3:26.1 | 40 | 437 | 24 |
3:24.3 | 1,500m | 3:24.3 | 41 | 441 | 25 |
3:19.2 | 2,000m | 3:19.2 | 44 | 452 | 25 |
3:15.6 | 2,500m | 3:15.6 | 47 | 460 | 25 |
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Workout Graph
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