William VAN NEDER 1500m row
1,500m
Meters
9:41.0
Time
3:13.6
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 86 |
March 17, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.0 | 1,500m | 3:13.6 | 48 | 465 | 24 |
| 2:01.6 | 300m | 3:22.6 | 42 | 444 | 24 |
| 1:53.8 | 600m | 3:09.6 | 51 | 476 | 23 |
| 1:56.1 | 900m | 3:13.5 | 48 | 466 | 24 |
| 1:55.3 | 1,200m | 3:12.1 | 49 | 469 | 24 |
| 1:54.2 | 1,500m | 3:10.3 | 51 | 474 | 25 |
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