William VAN NEDER 2500m row
2,500m
Meters
15:08.9
Time
3:01.7
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 84 |
March 18, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.9 | 2,500m | 3:01.7 | 58 | 500 | 24 |
| 3:20.6 | 500m | 3:20.6 | 43 | 449 | 23 |
| 3:03.5 | 1,000m | 3:03.5 | 57 | 494 | 24 |
| 2:57.4 | 1,500m | 2:57.4 | 63 | 515 | 25 |
| 2:54.8 | 2,000m | 2:54.8 | 66 | 525 | 25 |
| 2:52.7 | 2,500m | 2:52.7 | 68 | 533 | 25 |
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Workout Graph
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