William VAN NEDER 2500m row
2,500m
Meters
16:39.7
Time
3:19.9
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 85 |
March 19, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.7 | 2,500m | 3:19.9 | 44 | 450 | 24 |
| 3:26.6 | 500m | 3:26.6 | 40 | 436 | 24 |
| 3:21.9 | 1,000m | 3:21.9 | 43 | 446 | 24 |
| 3:21.1 | 1,500m | 3:21.1 | 43 | 448 | 24 |
| 3:15.9 | 2,000m | 3:15.9 | 47 | 460 | 25 |
| 3:14.2 | 2,500m | 3:14.2 | 48 | 464 | 25 |
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Workout Graph
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