William VAN NEDER 2500m row
2,500m
Meters
17:51.6
Time
3:34.3
Pace
125
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 85 |
March 20, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:51.6 | 2,500m | 3:34.3 | 36 | 422 | 23 |
| 3:50.8 | 500m | 3:50.8 | 28 | 397 | 22 |
| 3:37.7 | 1,000m | 3:37.7 | 34 | 416 | 23 |
| 3:29.3 | 1,500m | 3:29.3 | 38 | 431 | 24 |
| 3:29.0 | 2,000m | 3:29.0 | 38 | 431 | 24 |
| 3:24.8 | 2,500m | 3:24.8 | 41 | 440 | 24 |
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Workout Graph
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