William VAN NEDER 1000m row
1,000m
Meters
6:53.7
Time
3:26.8
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 85 |
March 21, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.7 | 1,000m | 3:26.8 | 40 | 436 | 23 |
| 1:30.7 | 200m | 3:46.7 | 30 | 403 | 23 |
| 1:22.2 | 400m | 3:25.5 | 40 | 438 | 24 |
| 1:20.7 | 600m | 3:21.7 | 43 | 446 | 24 |
| 1:19.7 | 800m | 3:19.2 | 44 | 452 | 24 |
| 1:20.4 | 1,000m | 3:21.0 | 43 | 448 | 23 |
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Workout Graph
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