William VAN NEDER 1500m row
1,500m
Meters
10:23.8
Time
3:27.9
Pace
75
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 84 |
March 21, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 1,500m | 3:27.9 | 39 | 433 | 23 |
| 2:13.7 | 300m | 3:42.8 | 32 | 408 | 23 |
| 2:06.0 | 600m | 3:30.0 | 38 | 430 | 24 |
| 2:03.6 | 900m | 3:26.0 | 40 | 437 | 24 |
| 2:00.7 | 1,200m | 3:21.1 | 43 | 447 | 24 |
| 1:59.9 | 1,500m | 3:19.8 | 44 | 450 | 24 |
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