William VAN NEDER 2500m row
2,500m
Meters
17:29.4
Time
3:29.8
Pace
125
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 85 |
March 21, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.4 | 2,500m | 3:29.8 | 38 | 430 | 23 |
| 3:40.8 | 500m | 3:40.8 | 33 | 411 | 22 |
| 3:30.9 | 1,000m | 3:30.9 | 37 | 428 | 23 |
| 3:29.1 | 1,500m | 3:29.1 | 38 | 431 | 24 |
| 3:26.0 | 2,000m | 3:26.0 | 40 | 437 | 24 |
| 3:22.6 | 2,500m | 3:22.6 | 42 | 444 | 24 |
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Workout Graph
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