William VAN NEDER 2500m row
2,500m
Meters
17:21.4
Time
3:28.2
Pace
125
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 85 |
March 22, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.4 | 2,500m | 3:28.2 | 39 | 433 | 23 |
| 3:47.4 | 500m | 3:47.4 | 30 | 402 | 22 |
| 3:30.9 | 1,000m | 3:30.9 | 37 | 428 | 23 |
| 3:25.3 | 1,500m | 3:25.3 | 40 | 439 | 24 |
| 3:22.5 | 2,000m | 3:22.5 | 42 | 445 | 24 |
| 3:15.3 | 2,500m | 3:15.3 | 47 | 461 | 24 |
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Workout Graph
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