William VAN NEDER 2500m row
2,500m
Meters
17:05.2
Time
3:25.0
Pace
125
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 85 |
March 23, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.2 | 2,500m | 3:25.0 | 41 | 439 | 23 |
| 3:39.9 | 500m | 3:39.9 | 33 | 413 | 22 |
| 3:23.4 | 1,000m | 3:23.4 | 42 | 443 | 24 |
| 3:23.9 | 1,500m | 3:23.9 | 41 | 442 | 24 |
| 3:18.7 | 2,000m | 3:18.7 | 45 | 453 | 23 |
| 3:19.3 | 2,500m | 3:19.3 | 44 | 452 | 23 |
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Workout Graph
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