William VAN NEDER 2500m row
2,500m
Meters
17:38.7
Time
3:31.7
Pace
125
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 84 |
March 23, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.7 | 2,500m | 3:31.7 | 37 | 426 | 22 |
| 3:50.2 | 500m | 3:50.2 | 29 | 398 | 22 |
| 3:32.9 | 1,000m | 3:32.9 | 36 | 424 | 23 |
| 3:24.9 | 1,500m | 3:24.9 | 41 | 440 | 23 |
| 3:24.5 | 2,000m | 3:24.5 | 41 | 440 | 23 |
| 3:26.1 | 2,500m | 3:26.1 | 40 | 437 | 23 |
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Workout Graph
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