William VAN NEDER 2500m row
2,500m
Meters
16:29.3
Time
3:17.8
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 84 |
March 25, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.3 | 2,500m | 3:17.8 | 45 | 455 | 23 |
| 3:52.7 | 500m | 3:52.7 | 28 | 395 | 21 |
| 3:18.6 | 1,000m | 3:18.6 | 45 | 453 | 24 |
| 3:09.3 | 1,500m | 3:09.3 | 52 | 477 | 24 |
| 3:07.6 | 2,000m | 3:07.6 | 53 | 482 | 24 |
| 3:01.1 | 2,500m | 3:01.1 | 59 | 502 | 24 |
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Workout Graph
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