William VAN NEDER 1500m row

1,500m

Meters

9:23.1

Time

3:07.7

Pace

75

Calories

Average Watts53
Calories Per Hour482
Stroke Rate24
Stroke Count225
Drag Factor85

March 27, 2020 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:23.1 1,500m 3:07.7 53 482 24
1:56.8 300m 3:14.6 47 463 23
1:52.8 600m 3:08.0 53 481 24
1:51.7 900m 3:06.1 54 486 25
1:51.3 1,200m 3:05.5 55 488 24
1:50.5 1,500m 3:04.1 56 492 24

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Workout Graph

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