William VAN NEDER 2500m row
2,500m
Meters
15:26.1
Time
3:05.2
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 86 |
March 27, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.1 | 2,500m | 3:05.2 | 55 | 489 | 23 |
| 3:13.5 | 500m | 3:13.5 | 48 | 466 | 23 |
| 3:03.3 | 1,000m | 3:03.3 | 57 | 495 | 24 |
| 3:02.9 | 1,500m | 3:02.9 | 57 | 496 | 24 |
| 3:03.6 | 2,000m | 3:03.6 | 57 | 494 | 24 |
| 3:02.8 | 2,500m | 3:02.8 | 57 | 497 | 24 |
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Workout Graph
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