William VAN NEDER 5000m row
5,000m
Meters
34:37.8
Time
3:27.7
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Stroke Count | 742 |
| Drag Factor | 85 |
March 29, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.8 | 5,000m | 3:27.7 | 39 | 434 | 21 |
| 7:20.5 | 1,000m | 3:40.2 | 33 | 412 | 22 |
| 6:54.6 | 2,000m | 3:27.3 | 39 | 435 | 21 |
| 6:47.3 | 3,000m | 3:23.6 | 41 | 442 | 22 |
| 6:58.8 | 4,000m | 3:29.4 | 38 | 431 | 21 |
| 6:36.6 | 5,000m | 3:18.3 | 45 | 454 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.