William VAN NEDER 2500m row
2,500m
Meters
17:02.7
Time
3:24.5
Pace
125
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 86 |
March 30, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.7 | 2,500m | 3:24.5 | 41 | 440 | 22 |
| 3:28.0 | 500m | 3:28.0 | 39 | 433 | 22 |
| 3:03.3 | 1,000m | 3:03.3 | 57 | 495 | 24 |
| 4:41.8 | 1,500m | 4:41.8 | 16 | 353 | 15 |
| 2:54.5 | 2,000m | 2:54.5 | 66 | 526 | 26 |
| 2:55.2 | 2,500m | 2:55.2 | 65 | 523 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.