William VAN NEDER 1000m row
1,000m
Meters
5:59.9
Time
2:59.9
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 85 |
March 30, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 23 |
| 1:16.1 | 200m | 3:10.2 | 51 | 474 | 23 |
| 1:12.3 | 400m | 3:00.7 | 59 | 503 | 22 |
| 1:11.3 | 600m | 2:58.2 | 62 | 512 | 24 |
| 1:10.5 | 800m | 2:56.2 | 64 | 520 | 25 |
| 1:09.7 | 1,000m | 2:54.2 | 66 | 527 | 23 |
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