William VAN NEDER 1500m row

1,500m

Meters

9:19.2

Time

3:06.4

Pace

75

Calories

Average Watts54
Calories Per Hour485
Stroke Rate24
Stroke Count224
Drag Factor85

March 30, 2020 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:19.2 1,500m 3:06.4 54 485 24
2:02.1 300m 3:23.5 42 442 23
1:49.9 600m 3:03.1 57 496 24
1:49.8 900m 3:03.0 57 496 25
1:49.3 1,200m 3:02.1 58 499 25
1:48.2 1,500m 3:00.3 60 505 24

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Workout Graph

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