William VAN NEDER 1500m row
1,500m
Meters
9:19.2
Time
3:06.4
Pace
75
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 24 |
Stroke Count | 224 |
Drag Factor | 85 |
March 30, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:19.2 | 1,500m | 3:06.4 | 54 | 485 | 24 |
2:02.1 | 300m | 3:23.5 | 42 | 442 | 23 |
1:49.9 | 600m | 3:03.1 | 57 | 496 | 24 |
1:49.8 | 900m | 3:03.0 | 57 | 496 | 25 |
1:49.3 | 1,200m | 3:02.1 | 58 | 499 | 25 |
1:48.2 | 1,500m | 3:00.3 | 60 | 505 | 24 |
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Workout Graph
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