William VAN NEDER 2500m row
2,500m
Meters
15:30.1
Time
3:06.0
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 86 |
March 31, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.1 | 2,500m | 3:06.0 | 54 | 487 | 24 |
| 3:27.2 | 500m | 3:27.2 | 39 | 435 | 23 |
| 3:04.1 | 1,000m | 3:04.1 | 56 | 493 | 23 |
| 3:03.2 | 1,500m | 3:03.2 | 57 | 495 | 25 |
| 2:59.2 | 2,000m | 2:59.2 | 61 | 509 | 25 |
| 2:56.3 | 2,500m | 2:56.3 | 64 | 519 | 25 |
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Workout Graph
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