William VAN NEDER 2500m row
2,500m
Meters
15:54.5
Time
3:10.9
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 86 |
March 31, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.5 | 2,500m | 3:10.9 | 50 | 473 | 23 |
| 3:30.5 | 500m | 3:30.5 | 38 | 429 | 23 |
| 3:10.8 | 1,000m | 3:10.8 | 50 | 473 | 23 |
| 3:09.9 | 1,500m | 3:09.9 | 51 | 475 | 24 |
| 3:02.6 | 2,000m | 3:02.6 | 57 | 497 | 24 |
| 3:00.6 | 2,500m | 3:00.6 | 59 | 504 | 24 |
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Workout Graph
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