William VAN NEDER 2500m row
2,500m
Meters
15:44.4
Time
3:08.8
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 85 |
April 01, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.4 | 2,500m | 3:08.8 | 52 | 478 | 23 |
| 3:26.6 | 500m | 3:26.6 | 40 | 436 | 23 |
| 3:09.2 | 1,000m | 3:09.2 | 52 | 477 | 23 |
| 3:07.0 | 1,500m | 3:07.0 | 54 | 484 | 24 |
| 3:03.1 | 2,000m | 3:03.1 | 57 | 496 | 24 |
| 2:58.5 | 2,500m | 2:58.5 | 62 | 511 | 24 |
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Workout Graph
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