William VAN NEDER 2500m row
2,500m
Meters
17:20.5
Time
3:28.1
Pace
125
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Stroke Count | 405 |
| Drag Factor | 84 |
April 02, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.5 | 2,500m | 3:28.1 | 39 | 433 | 23 |
| 3:49.7 | 500m | 3:49.7 | 29 | 399 | 22 |
| 3:28.4 | 1,000m | 3:28.4 | 39 | 433 | 24 |
| 3:23.8 | 1,500m | 3:23.8 | 41 | 442 | 24 |
| 3:21.3 | 2,000m | 3:21.3 | 43 | 447 | 24 |
| 3:17.3 | 2,500m | 3:17.3 | 46 | 456 | 24 |
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Workout Graph
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