William VAN NEDER 2500m row
2,500m
Meters
17:34.2
Time
3:30.8
Pace
125
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 84 |
April 03, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.2 | 2,500m | 3:30.8 | 37 | 428 | 22 |
| 3:48.6 | 500m | 3:48.6 | 29 | 400 | 22 |
| 3:37.2 | 1,000m | 3:37.2 | 34 | 417 | 22 |
| 3:29.4 | 1,500m | 3:29.4 | 38 | 431 | 21 |
| 3:20.5 | 2,000m | 3:20.5 | 43 | 449 | 23 |
| 3:18.5 | 2,500m | 3:18.5 | 45 | 454 | 22 |
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Workout Graph
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