William VAN NEDER 2500m row
2,500m
Meters
16:19.2
Time
3:15.8
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 84 |
April 04, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.2 | 2,500m | 3:15.8 | 47 | 460 | 24 |
| 3:33.2 | 500m | 3:33.2 | 36 | 424 | 24 |
| 3:19.1 | 1,000m | 3:19.1 | 44 | 452 | 24 |
| 3:10.2 | 1,500m | 3:10.2 | 51 | 475 | 25 |
| 3:11.1 | 2,000m | 3:11.1 | 50 | 472 | 24 |
| 3:05.5 | 2,500m | 3:05.5 | 55 | 488 | 25 |
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Workout Graph
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