William VAN NEDER 10000m row
10,000m
Meters
1:12:29.8
Time
3:37.4
Pace
501
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 1626 |
| Drag Factor | 82 |
April 10, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:29.8 | 10,000m | 3:37.4 | 34 | 417 | 22 |
| 14:44.3 | 2,000m | 3:41.0 | 32 | 411 | 22 |
| 14:44.0 | 4,000m | 3:41.0 | 32 | 411 | 22 |
| 14:19.8 | 6,000m | 3:34.9 | 35 | 421 | 23 |
| 14:19.3 | 8,000m | 3:34.8 | 35 | 421 | 23 |
| 14:22.5 | 10,000m | 3:35.6 | 35 | 420 | 23 |
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Workout Graph
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