William VAN NEDER 6000m row
6,000m
Meters
39:30.5
Time
3:17.5
Pace
300
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 79 |
April 12, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.5 | 6,000m | 3:17.5 | 45 | 456 | 22 |
| 6:35.8 | 1,000m | 3:17.9 | 45 | 455 | 21 |
| 6:33.2 | 2,000m | 3:16.6 | 46 | 458 | 22 |
| 6:43.8 | 3,000m | 3:21.9 | 43 | 446 | 22 |
| 6:36.7 | 4,000m | 3:18.3 | 45 | 454 | 23 |
| 6:23.8 | 5,000m | 3:11.9 | 50 | 470 | 23 |
| 6:37.1 | 6,000m | 3:18.5 | 45 | 453 | 24 |
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Workout Graph
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