William VAN NEDER 1500m row
1,500m
Meters
10:10.7
Time
3:23.5
Pace
75
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 22 |
Stroke Count | 224 |
Drag Factor | 82 |
April 14, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:10.7 | 1,500m | 3:23.5 | 41 | 442 | 22 |
3:36.9 | 500m | 3:36.9 | 34 | 418 | 22 |
3:24.9 | 1,000m | 3:24.9 | 41 | 440 | 22 |
3:08.9 | 1,500m | 3:08.9 | 52 | 478 | 22 |
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Workout Graph
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