William VAN NEDER 1500m row
1,500
Meters
10:17.9
Time
3:25.9
Pace
75
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 82 |
April 14, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.9 | 1,500 | 3:25.9 | 40 | 437 | 21 |
| 3:37.0 | 500 | 3:37.0 | 34 | 417 | 21 |
| 3:24.8 | 1,000 | 3:24.8 | 41 | 440 | 22 |
| 3:16.1 | 1,500 | 3:16.1 | 46 | 459 | 20 |
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Workout Graph
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