William VAN NEDER 1000m row
1,000m
Meters
6:44.9
Time
3:22.4
Pace
50
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 81 |
April 14, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.9 | 1,000m | 3:22.4 | 42 | 445 | 17 |
| 1:26.1 | 200m | 3:35.2 | 35 | 420 | 19 |
| 1:22.2 | 400m | 3:25.5 | 40 | 438 | 17 |
| 1:21.2 | 600m | 3:23.0 | 42 | 443 | 16 |
| 1:18.9 | 800m | 3:17.2 | 46 | 456 | 18 |
| 1:16.5 | 1,000m | 3:11.2 | 50 | 472 | 19 |
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Workout Graph
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