William VAN NEDER 1500m row
1,500m
Meters
9:59.7
Time
3:19.9
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 16 |
| Stroke Count | 167 |
| Drag Factor | 81 |
April 14, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.7 | 1,500m | 3:19.9 | 44 | 450 | 16 |
| 2:09.7 | 300m | 3:36.1 | 35 | 419 | 17 |
| 2:08.8 | 600m | 3:34.6 | 35 | 421 | 14 |
| 2:01.2 | 900m | 3:22.0 | 42 | 446 | 16 |
| 1:51.6 | 1,200m | 3:06.0 | 54 | 487 | 18 |
| 1:48.3 | 1,500m | 3:00.5 | 60 | 504 | 19 |
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Workout Graph
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