William VAN NEDER 2500m row
2,500m
Meters
16:42.7
Time
3:20.5
Pace
125
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 16 |
| Stroke Count | 277 |
| Drag Factor | 82 |
April 14, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.7 | 2,500m | 3:20.5 | 43 | 449 | 16 |
| 3:46.2 | 500m | 3:46.2 | 30 | 404 | 17 |
| 3:21.4 | 1,000m | 3:21.4 | 43 | 447 | 16 |
| 3:19.0 | 1,500m | 3:19.0 | 44 | 452 | 17 |
| 3:07.5 | 2,000m | 3:07.5 | 53 | 482 | 18 |
| 3:08.6 | 2,500m | 3:08.6 | 52 | 479 | 16 |
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Workout Graph
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