William VAN NEDER 1000m row

1,000m

Meters

6:29.8

Time

3:14.9

Pace

50

Calories

Average Watts47
Calories Per Hour462
Stroke Rate21
Stroke Count137
Drag Factor82

April 15, 2020 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
6:29.8 1,000m 3:14.9 47 462 21
1:22.8 200m 3:27.0 39 435 21
1:16.6 400m 3:11.5 50 471 23
1:17.1 600m 3:12.7 49 468 21
1:16.5 800m 3:11.2 50 472 20
1:16.7 1,000m 3:11.7 50 470 20

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Workout Graph

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