William VAN NEDER 1500m row
1,500m
Meters
9:49.4
Time
3:16.4
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 82 |
April 15, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.4 | 1,500m | 3:16.4 | 46 | 458 | 19 |
| 2:03.2 | 300m | 3:25.3 | 40 | 439 | 21 |
| 1:59.5 | 600m | 3:19.1 | 44 | 452 | 20 |
| 1:56.7 | 900m | 3:14.5 | 48 | 463 | 19 |
| 1:56.1 | 1,200m | 3:13.5 | 48 | 466 | 20 |
| 1:53.9 | 1,500m | 3:09.8 | 51 | 476 | 19 |
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Workout Graph
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