William VAN NEDER 2500m row
2,500m
Meters
15:51.4
Time
3:10.2
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 81 |
April 15, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.4 | 2,500m | 3:10.2 | 51 | 474 | 20 |
| 3:18.0 | 500m | 3:18.0 | 45 | 455 | 19 |
| 3:09.8 | 1,000m | 3:09.8 | 51 | 476 | 19 |
| 3:09.2 | 1,500m | 3:09.2 | 52 | 477 | 19 |
| 3:06.6 | 2,000m | 3:06.6 | 54 | 485 | 21 |
| 3:07.8 | 2,500m | 3:07.8 | 53 | 481 | 22 |
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Workout Graph
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