William VAN NEDER 2500m row
2,500m
Meters
17:19.2
Time
3:27.8
Pace
125
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 16 |
| Stroke Count | 277 |
| Drag Factor | 82 |
April 15, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.2 | 2,500m | 3:27.8 | 39 | 434 | 16 |
| 3:58.3 | 500m | 3:58.3 | 26 | 389 | 14 |
| 3:30.2 | 1,000m | 3:30.2 | 38 | 429 | 15 |
| 3:17.4 | 1,500m | 3:17.4 | 46 | 456 | 16 |
| 3:18.7 | 2,000m | 3:18.7 | 45 | 453 | 17 |
| 3:14.6 | 2,500m | 3:14.6 | 47 | 463 | 18 |
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Workout Graph
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