William VAN NEDER 1000m row
1,000m
Meters
6:07.6
Time
3:03.8
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 80 |
April 15, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.6 | 1,000m | 3:03.8 | 56 | 493 | 23 |
| 1:18.5 | 200m | 3:16.2 | 46 | 459 | 23 |
| 1:14.9 | 400m | 3:07.2 | 53 | 483 | 24 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 24 |
| 1:11.7 | 800m | 2:59.2 | 61 | 509 | 23 |
| 1:10.0 | 1,000m | 2:55.0 | 65 | 524 | 23 |
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Workout Graph
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