William VAN NEDER 1500m row
1,500m
Meters
9:06.7
Time
3:02.2
Pace
75
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 80 |
April 15, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.7 | 1,500m | 3:02.2 | 58 | 499 | 19 |
| 1:57.7 | 300m | 3:16.1 | 46 | 459 | 19 |
| 1:50.0 | 600m | 3:03.3 | 57 | 495 | 19 |
| 1:46.6 | 900m | 2:57.6 | 62 | 514 | 19 |
| 1:46.2 | 1,200m | 2:57.0 | 63 | 517 | 20 |
| 1:46.2 | 1,500m | 2:57.0 | 63 | 517 | 19 |
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