William VAN NEDER 2500m row
2,500m
Meters
16:05.6
Time
3:13.1
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
| Stroke Count | 281 |
| Drag Factor | 80 |
April 15, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 2,500m | 3:13.1 | 49 | 467 | 17 |
| 3:38.9 | 500m | 3:38.9 | 33 | 414 | 17 |
| 3:14.1 | 1,000m | 3:14.1 | 48 | 464 | 17 |
| 3:10.0 | 1,500m | 3:10.0 | 51 | 475 | 17 |
| 3:05.2 | 2,000m | 3:05.2 | 55 | 489 | 18 |
| 2:57.4 | 2,500m | 2:57.4 | 63 | 515 | 19 |
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Workout Graph
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