William VAN NEDER 2000m row
2,000m
Meters
12:28.8
Time
3:07.2
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 81 |
April 17, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 2,000m | 3:07.2 | 53 | 483 | 20 |
| 3:19.8 | 500m | 3:19.8 | 44 | 451 | 19 |
| 3:12.1 | 1,000m | 3:12.1 | 49 | 469 | 21 |
| 3:00.4 | 1,500m | 3:00.4 | 60 | 505 | 20 |
| 2:56.4 | 2,000m | 2:56.4 | 64 | 519 | 21 |
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Workout Graph
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