William VAN NEDER 1000m row
1,000m
Meters
5:25.7
Time
2:42.8
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 80 |
April 18, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 22 |
| 1:10.4 | 200m | 2:56.0 | 64 | 520 | 22 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 23 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 21 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 21 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 23 |
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Workout Graph
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