William VAN NEDER 2000m row
2,000m
Meters
12:17.6
Time
3:04.4
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 80 |
April 18, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.6 | 2,000m | 3:04.4 | 56 | 492 | 18 |
| 3:17.9 | 500m | 3:17.9 | 45 | 455 | 19 |
| 3:07.5 | 1,000m | 3:07.5 | 53 | 482 | 17 |
| 3:00.1 | 1,500m | 3:00.1 | 60 | 506 | 18 |
| 2:52.1 | 2,000m | 2:52.1 | 69 | 536 | 18 |
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Workout Graph
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