William VAN NEDER 1000m row
1,000m
Meters
5:37.0
Time
2:48.5
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 82 |
April 19, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.0 | 1,000m | 2:48.5 | 73 | 551 | 20 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 19 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 19 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 20 |
| 1:04.1 | 800m | 2:40.2 | 85 | 592 | 21 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 21 |
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Workout Graph
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