William VAN NEDER 1500m row
1,500m
Meters
9:10.9
Time
3:03.6
Pace
75
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 81 |
April 19, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.9 | 1,500m | 3:03.6 | 57 | 494 | 18 |
| 3:19.6 | 500m | 3:19.6 | 44 | 451 | 17 |
| 2:57.2 | 1,000m | 2:57.2 | 63 | 516 | 18 |
| 2:54.1 | 1,500m | 2:54.1 | 66 | 528 | 19 |
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Workout Graph
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