William VAN NEDER 2500m row
2,500m
Meters
16:39.6
Time
3:19.9
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 282 |
| Drag Factor | 80 |
April 19, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.6 | 2,500m | 3:19.9 | 44 | 450 | 17 |
| 3:39.1 | 500m | 3:39.1 | 33 | 414 | 17 |
| 3:19.5 | 1,000m | 3:19.5 | 44 | 451 | 16 |
| 3:19.4 | 1,500m | 3:19.4 | 44 | 451 | 17 |
| 3:12.3 | 2,000m | 3:12.3 | 49 | 469 | 17 |
| 3:09.3 | 2,500m | 3:09.3 | 52 | 477 | 18 |
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Workout Graph
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