William VAN NEDER 1000m row
1,000m
Meters
6:11.6
Time
3:05.8
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 81 |
April 20, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.6 | 1,000m | 3:05.8 | 55 | 487 | 19 |
| 1:18.9 | 200m | 3:17.2 | 46 | 456 | 19 |
| 1:15.4 | 400m | 3:08.5 | 52 | 479 | 19 |
| 1:13.2 | 600m | 3:03.0 | 57 | 496 | 20 |
| 1:13.6 | 800m | 3:04.0 | 56 | 493 | 19 |
| 1:10.4 | 1,000m | 2:56.0 | 64 | 520 | 20 |
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Workout Graph
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