William VAN NEDER 1500m row
1,500m
Meters
9:30.2
Time
3:10.0
Pace
75
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 80 |
April 20, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.2 | 1,500m | 3:10.0 | 51 | 475 | 18 |
| 3:11.1 | 500m | 3:11.1 | 50 | 472 | 19 |
| 3:09.1 | 1,000m | 3:09.1 | 52 | 478 | 18 |
| 3:10.1 | 1,500m | 3:10.1 | 51 | 475 | 18 |
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Workout Graph
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