William VAN NEDER 1000m row
1,000m
Meters
6:18.1
Time
3:09.0
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 80 |
April 21, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.1 | 1,000m | 3:09.0 | 52 | 478 | 18 |
| 1:18.1 | 200m | 3:15.2 | 47 | 461 | 19 |
| 1:15.7 | 400m | 3:09.2 | 52 | 477 | 18 |
| 1:14.7 | 600m | 3:06.7 | 54 | 484 | 18 |
| 1:15.1 | 800m | 3:07.7 | 53 | 482 | 17 |
| 1:14.4 | 1,000m | 3:06.0 | 54 | 487 | 19 |
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Workout Graph
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