William VAN NEDER 1500m row
1,500m
Meters
10:02.7
Time
3:20.9
Pace
75
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 18 |
Stroke Count | 183 |
Drag Factor | 81 |
April 21, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:02.7 | 1,500m | 3:20.9 | 43 | 448 | 18 |
3:32.2 | 500m | 3:32.2 | 37 | 426 | 18 |
3:17.6 | 1,000m | 3:17.6 | 45 | 456 | 18 |
3:12.8 | 1,500m | 3:12.8 | 49 | 468 | 18 |
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Workout Graph
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