William VAN NEDER 2500m row
2,500m
Meters
16:29.7
Time
3:17.9
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 290 |
| Drag Factor | 80 |
April 21, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.7 | 2,500m | 3:17.9 | 45 | 455 | 17 |
| 3:38.6 | 500m | 3:38.6 | 34 | 415 | 18 |
| 3:16.2 | 1,000m | 3:16.2 | 46 | 459 | 17 |
| 3:13.7 | 1,500m | 3:13.7 | 48 | 465 | 17 |
| 3:11.9 | 2,000m | 3:11.9 | 50 | 470 | 18 |
| 3:09.3 | 2,500m | 3:09.3 | 52 | 477 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.